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As New Year’s Eve approaches, your family may begin the conversations about plans for New Year’s Eve. For us, many years ago we started spending
We live in a stressful world. Fentanyl-laced drugs have parents panicking. While drugs have been around forever, the level of anxiety, depression and self-harm that
As the years go by, we hear of more and more marriages ending in divorce. I believe it’s close to 50% now. Could we be
As I write this article, our family is experiencing the loss of a very special person in our lives. Knowing how important it is to
Life has gotten complicated, stressful and hurried, but it doesn’t have to be. You get to choose! We all play a part in the lives
Time is moving more quickly than ever. Whether we are in a holiday season, a summer break or another time of year, it seems we
As we step into the holiday season, many families will be getting busier. It’s a time for connection, yet many people feel more disconnected than
When I was in elementary school, we ran on the playground, there were no fences or locked gates and my mom could volunteer on a
Raising children in today’s climate is not an easy task. When you add the care of aging parents, it can be overwhelming. While this is
According to the Center for Disease Control, 4.4 million children in the United States have been diagnosed with Anxiety Disorder. The most shocking part is
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